Heat
March 14, 2010
Everything is well here. It is starting to get hot, I mean real hot! & I love warm weather. I have been working out at lunchtime but that may be ending soon. Yesterday, I ran a 2 mile run for time on the track in what was probably 95 degree heat. My time was very good considering I was still sore from my soccer game and the heat. I was able to run a sub 14 minute 2 mile which probably equals almost a 13 minute two mile with fresh legs and decent temps. Yesterday afternoon and evening I had a slight fever – I didn’t put it together until later that the fever was from the intense exercise in the heat (sometimes I don’t think right or clearly about working out) I feel fine today and did a boxing workout (at lunch in the heat, but I had water and got in the shade some too ?
On another note, I have scheduled my Boss, two star General, U.S. Air Force, Major General Robert McMahon to appear on a DOD Bloggers Rountable this March 31, 2010 at 11 am U.S. EST. These vents are run by the Secretary of Defense Public Affairs teams. They invite leading bloggers that follow military and DOD related issues to call in and have a Q and A session with high profile military leaders. On my boss’s show, he will discuss how we prioritize the movement of U.S. forces and equipment into Afghanistan, the alternate logistics routes into and out of Afghanistan and Iraq, and also how logistics supports a counterinsurgency fight through local economy building. We may also do a concurrent Pentagon channel interview. I will post official times and info later but the websites are
www.dodlive.mil/index.php/category/bloggers-roundtable/
www.blogtalkradio.com/bloggersroundtable
Everything else is going well – very busy. If I have free time, am watching the Sopranos First Season episodes. Sylvio “Just when I thought I was out, they pull me back in!”
Alice Teh
Mar 14, 2010 12:38 PM