Again another oportunity to deliver our expertise in conducting Drill and Ceremony. As well as to share our Army stories.

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First time, wow let me tell you if you have not ever had the chance to step into this arena, it will be an unforgetable moment. I thank all the members of the team that assisted me in the Strength and Actions Zone while i attended this event. I want to say i met alot of nice people who kept me abreast of the races. Again thank you all. Goof Job Atlanta.

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Here we were able to utilize 2 Soldiers that had just completed Basic Training, we used them as subject matter experts and to have them tell the story. They were truley an asset for us that day. We broke the SPT down so the students could better understand the steps. We all had a blast, thank you all for the chance to leave a long lasting impression. Good Job Alabama.

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The photos taken during this event was from the Montgomery Alabama local airforce base and its airshow. We enjoyed speaking to future Soldiers, we presented challenges out there for all the participants that stood in line awaiting their turn to go thru the VAE. Individulals earned such things like waterbotttles, T-shirts, pens, pencils, wrist bands, Hats and so on. I would like to thank everyone whom participated and gave us the opportunity to share our stories and experiences. Thank you...read more

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Here we had the chance to get individuals off their cell phones walking the streets of Chicago and have them join us in the fight to stay fit. As you can see it was a sucess. thanks to all the participants and the Army support and Joe Cantafio... Good Job to all. Way to stay fit Chicago.

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While visiting local high schools in the Riverside California areas, i had the opportuinity to conduct Drill and ceremonies. The process that the students were introduced to " By the number, and the tep by step methos of instructions which is used in todays Basic Training at various Army Training Post.

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I had the honor to support the local recruiting staff here in Riverside California during the 2010 Airshow at March Airforce base. We had a huge turn out of participants that by the numbers came to see what the Army had to offer. I used this opportunity to present the "by the numbers way of doing a correct push up", they could not hold themselves back, i even had young ones challenging me to the competion.... Why not i said! lets do this. Once the spectators saw that i was also down...read more

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Young Lady, my daughter challenging my to do push ups with her...She states get down Daddy and give ME 20.. and we did..

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Baseball player, wanting to get more out of the push up. Found that taking your time, finding a rhythm and concentrate on breathing and form got him on the right track. Future Soldier taking on the challenge to conduct the chin ups and enjoying it.

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Attendees of all ages came to check out what the Drill Sergeants had to offer them at the "Drill Sergeants Fitness Area". They found various ways to conduct push ups, sit ups, chin ups and pull ups. I had focused on different techniques that would aid them in building different muscle groups and focus on Isolation. A huge turnout.

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