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    <title>Andrew Stock - Army Strong Stories</title>
    <link>http://armystrongstories.com</link>
    <description>Army Strong Stories is an official U.S. Army blog portal created to share personal Soldier stories. Its purpose is to promote discussion surrounding life in the military, communicate the impact of day-to-day military life and follow the paths of Soldiers enlisted in different areas of the U.S. Army as they experience new opportunities.</description>
    <pubDate>Sat, 11 Feb 2012 19:35:37 GMT</pubDate>
    <lastBuildDate>Sat, 11 Feb 2012 19:35:37 GMT</lastBuildDate>
    <item>
      <title>Training Hard in Vero Beach</title>
      <link>http://armystrongstories.com/blogger/andrew-stock/training-hard-in-vero-beach/</link>
      <description>By: &lt;a href='http://armystrongstories.com/blogger/andrew-stock/'&gt;Andrew Stock&lt;/a&gt;&lt;br /&gt;
					For the past week the Army Tri team has been putting in the hours here in Vero Beach with the average day consisting of 2 hours in the pool in the morning and 2+ hours on the bike and running in the afternoon. In the past 3 days the men and women of the army tri team have swam close to 15,000 yards, biked close to 100 miles, and ran around 12 miles. 4 hour days are the norm here for the Army tri team. Tomorrow promises to be the hardest day since the race with at 30K Time Trial on the bike and a...&lt;a href="http://armystrongstories.com/blogger/andrew-stock/training-hard-in-vero-beach/"&gt;read more&lt;/a&gt;</description>
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      <pubDate>Fri, 19 Mar 2010 06:54:00 GMT</pubDate>
      <author>Andrew Stock</author>
      <guid>http://armystrongstories.com/blogger/andrew-stock/training-hard-in-vero-beach/</guid>
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    <item>
      <title>Army Triathlon Team races at the Miami International Triathlon</title>
      <link>http://armystrongstories.com/blogger/andrew-stock/army-triathlon-team-races-at-the-miami-international-triathlon/</link>
      <description>By: &lt;a href='http://armystrongstories.com/blogger/andrew-stock/'&gt;Andrew Stock&lt;/a&gt;&lt;br /&gt;
					On Sunday the West Point Triathlon team faced over 1,000 competitors and close to a dozen collegiate triathlon teams (including Navy) at the Miami International Triathlon. The team did very well overall in there final tune-up race before nationals on April 18th. Here are a few pictures from the race: &#xD;
&#xD;
The team is now headed to Vero Beach, Florida for a week of training. Check in later this week for more updates on the training!...&lt;a href="http://armystrongstories.com/blogger/andrew-stock/army-triathlon-team-races-at-the-miami-international-triathlon/"&gt;read more&lt;/a&gt;</description>
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      <pubDate>Tue, 16 Mar 2010 06:19:00 GMT</pubDate>
      <author>Andrew Stock</author>
      <guid>http://armystrongstories.com/blogger/andrew-stock/army-triathlon-team-races-at-the-miami-international-triathlon/</guid>
    </item>
    <item>
      <title>West Point Triathlon Team</title>
      <link>http://armystrongstories.com/blogger/andrew-stock/west-point-triathlon-team-1/</link>
      <description>By: &lt;a href='http://armystrongstories.com/blogger/andrew-stock/'&gt;Andrew Stock&lt;/a&gt;&lt;br /&gt;
					...&lt;a href="http://armystrongstories.com/blogger/andrew-stock/west-point-triathlon-team-1/"&gt;read more&lt;/a&gt;</description>
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      <pubDate>Fri, 12 Mar 2010 09:43:00 GMT</pubDate>
      <author>Andrew Stock</author>
      <guid>http://armystrongstories.com/blogger/andrew-stock/west-point-triathlon-team-1/</guid>
    </item>
    <item>
      <title>West Point Triathlon Team</title>
      <link>http://armystrongstories.com/blogger/andrew-stock/west-point-triathlon-team/</link>
      <description>By: &lt;a href='http://armystrongstories.com/blogger/andrew-stock/'&gt;Andrew Stock&lt;/a&gt;&lt;br /&gt;
					...&lt;a href="http://armystrongstories.com/blogger/andrew-stock/west-point-triathlon-team/"&gt;read more&lt;/a&gt;</description>
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      <pubDate>Fri, 12 Mar 2010 09:42:00 GMT</pubDate>
      <author>Andrew Stock</author>
      <guid>http://armystrongstories.com/blogger/andrew-stock/west-point-triathlon-team/</guid>
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