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Tag: fitness

Blog Posts 10 Tagged Posts

  • Health and Fitness EXPOs, Des Moines area high schools, April 11, 12 & 13, 2012

    April 11, 2012

    By: Kenneth Plant

  • How to Get Washboard Abs Without Doing a Single Sit-Up-Seriously!

    February 13, 2012

    By: Sergeant Michael Volkin

  • Looking for 'Old-Man Strength'

    August 30, 2011

    By: Major Benjamin Grimes

  • More Sweat at ILE

    June 7, 2011

    By: Major Benjamin Grimes

  • My Second Week is Over...Time for Turkey

    November 20, 2010

    By: Staff Sergeant Zachary Semsick

Show More Posts (5)


Stories

2 Tagged Stories

  • I Got In Shape Before I Joined The Army

    I Got In Shape Before I Joined The Army

    March 30, 2011

    By: Private First Class Dominic DiFrancesco

  • Let's Do It For Them

    November 11, 2010

    By: Mary Crane

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